About

Get to Know Bre

Journey with Bre: Merging Shadows with Light

The mind and body are in constant communication, and my approach to therapy values them both. Using mindfulness & meditation, somatic (body-based) questions, and self-soothing tools I help people build a deeper connection with their body and mind. Whether this concept is foreign to you or one of your passions, we can do good work together.

My goal is to create a supportive relationship for you to show up exactly as you are—the light, the shadows, and all the complexities in between.

As a bisexual queer woman, I am affirming and inclusive of queer, kink, and poly identities. Having embraced my LGBTQ+ identity in early adulthood, I understand the nuances of navigating personal identity and relationships. With compassion and curiosity, we can explore your values, desires, and needs.

My specialties and certifications include Ketamine-Assisted Psychotherapy (KAP), Psychedelic Preparation and Integration, yoga, and breathwork. I draw from modalities such as Humanistic, Cognitive Behavioral Therapy (CBT), Gestalt, and Polyvagal Theory.

I studied Social Work in my home state of Connecticut and relocated to San Diego in 2019. Nature, creativity, mindfulness, yoga, music, play, and humor are how I like to take care of my own wellbeing.

If you're ready to explore your path toward healing, let's connect.

Together, we can navigate your journey towards a fulfilled and authentic life.

Begin Your
Journey

Ready to Embrace Your Journey?

Whether you're seeking relief or navigating life's challenges, your journey is honored here. Let's explore therapeutic approaches that resonate with you, and empower you to be present and active in your life. Reach out, and let’s take that first step towards wellness together.

Let's Go!

A few

Facts About Me

Passions and Pleasures | I love nature, concerts, and music festivals. I find joy in making and appreciating art, practicing yoga, reading, and spending quality time with my friends and family.

Inspirational Quote | A quote that guides my practice and personal philosophy is, 'We are here to awaken from the illusion of our separateness'—it resonates with my approach to therapy and life.

Something You Don't Know | A fun fact about me is I used to work as a cake decorator in college. I grew up in Connecticut and went to UConn - go Huskies!

What My Clients Are Saying

Empowering, transformative, and deeply connecting.

Bre’s presence and intuitive guidance in KAP sessions create a deeply empowering space for transformation and self-discovery. Her genuine care and ability to keep things real make me feel both supported and understood, allowing me to open up fully to the experience. Each session leaves me feeling more connected, seen, and empowered.

- Morgan

Insightful Breakthroughs and Genuine Care

I've worked with a few therapists, but I can easily say Bre is the best one I've had. She is great at knowing when to dig deeper, and when to pause to do a quick breath exercise to help re-center. She is both very knowledgeable and genuinely caring, and she creates a very warm and welcoming space. I have had more insightful breakthroughs working with them than with any other therapist. I cannot recommend Bre enough!

- Anonymous

A Safe and Judgement-Free Sanctuary

Bre is the best therapist I’ve had, and there have been many! She is the kindest and most calming person. You can truly tell that she cares by her attitude and the way that she intently listens and responds to you. She is extremely respectful of my spiritual background. The best part about her is that I never feel any judgement; I feel emotionally safe every time I walk into a session. Love her to death!

- Kavita

Significant Progress and Deep Connection

I have been seeing Bre for about 6 months now and HIGHLY recommend! I have made so much progress. She is incredibly kind, understanding, and real. I appreciate her openness and vulnerability even with her own life, as it has allowed me to connect with her more deeply and not feel that it is a one way relationship. I trust her fully and look forward to seeing her in our appointments. I also love the hybrid option - but definitely recommend seeing her in person!